|
Frequently Asked Questions
Who can attend the cleanse retreats - any restrictions?
There are a few restrictions as to who may attend. We ask that you be 18 or older, that you NOT: have any doctor-defined life-threatening or contagious
diseases; be on heavy medications; be pregnant or nursing; have had a kidney or liver transplant, kidney impairment or only one kidney. However, before
eliminating yourself from the possibility of having a cleanse, check with us. With your doctor's written approval, we will most likely accept you.
It is our intention to provide you with the best cleanse experience you've ever had, therefore our pre-retreat health questions are designed with your safety in mind, for a joyful, successful retreat experience.
What is an organic juice fast cleanse?
An organic juice fast cleanse is an internal cleanse designed to boost the functions and restorative powers of the colon, blood, organs and immune system by resting
the body from the strenuous digestive and elimination activities, replenishing supplies of natural enzymes, vitamins and minerals, and expelling stored toxins.
The Colon, so often burdened with undigested, compacted, putrefied remnants of meats, dairy and other processed foods, will become cleansed during
our retreats. A clean Colon allows the body to access more nutrients from food, which provides the body with greater nourishment and strength, and expel wastes more quickly and efficiently.
During a juice cleanse the body receives all the necessary vitamins, minerals and enzymes it needs from the fresh, raw, organic juiced fruits and vegetables. Because
you're actually drinking your fruits and veggies, you should never feel hungry during the juice fast.
Included in your juice fast is an optional transition-in and transition-out diet guide. It is recommended that you follow this guide for an optimal cleanse experience and for your own active involvement, but it is your decision.
If you do follow the transition -in and -out diet guides, you will have a total of a 9-day cleanse for the 5-day retreats, and a 11-day cleanse for the 7-day retreats, which will provide you with a higher quality cleanse.
What can I expect to experience?
Most people experience improved energy levels, and sometimes an elevated sense of lightness. People who throw off larger levels of toxins may experience what is known as a
"Healing Event," which means you may not feel as well as expected at first, but if the cleanse is continued and the toxins eliminated, the improved feeling of energy and lightness should follow.
During a 5 or 7 day retreat it is generally unusual for people to experience a difficult "Healing Event." Most people have a wonderful experience of joy, lightmess and energy. See our Testimonials page.
What should I bring?
A "What to Bring" list will be included in your Acceptance Packet, and will be specific for your retreat location and time of year.
Why should I participate in a juice fast cleanse?
In today's world, it is important to cleanse regularly. We are constantly exposed to and ingesting toxins. Our diets are generally more acidic than alkalizing. In order to maintain optimum
health and energy levels, the colon, blood, cells, liver and other organs, and lymphatic system must be adequately clean and nourished. Our juice fast cleanses provide you the opportunity to cleanse, restore and recharge your
body with the natural organic vitamins, enzymes and minerals found in living, raw, healthy fruits and vegetables.
Juice Fast for Health
Phone: 760-508-8117 - e-mail
|