Your retreat includes a $100 Gift Certificate for your choice of body treatment. Order just what you like from various modalities of Bodywork Therapies such as Aromatherapy, Reiki, Hot Stone, Sports Blend, Deep Tissue, Circulatory, Thai Yoga Massage or an ‘Integrative Session’ tailored just for your needs. Get ready to center and connect with the most healing Massage experience yet!
Classic Massage Designed to relax muscles and nerves with full body oil or lotion application in flowing strokes, designed to aid the bodies natural processes. Classic massage is performed fully draped at all times without clothing.
Deep Tissue Experience your body relaxing at another level when your therapist displays accurate anatomical knowledge, working deeply. This work is performed without oil with focus on targeted areas of physical stress.
Sports Massage Find balance for the way you use your body. Sports are great for the body yet can over tax the musculoskeletal system if stretching is not attended to as often as necessary. Talk to your therapist about the sports you do and enjoy the end result as well as learn how to keep the balance for yourself.
Thai Yoga Massage This form of massage is received with clothing on. Your therapist will work with Thai energy meridians and rhythmic presses that rejuvenate and relax the body at the same time. The therapist then performs many stretches to create overall balance.
Reiki Reiki is an ancient form of energy healing performed fully clothed. The therapist holds connection to the bodies natural energy to create flow where there has been stagnation or blockage. Reiki is a very relaxing modality that calms both the mind and body.
Hot Stone Experience the grounding of a Hot Stone massage. This massage has the luxury of a circulatory oil massage with the comfort of heat.
Neuromuscular Therapy Discover how pains in the body can be deactivated my working with the nervous system. This hands-on technique is deep and offers a profound sense of relief. The therapist will communicate and work with you to relieve pains that exist in the body before the session. Be a part of your pain relief with Neuromuscular therapy.
Integrative Peace can be any number of things to you. It can be releasing the many thoughts you have as you relax with a classic full body massage. It can also be relief of a chronic pain or injury that keeps coming back. Discuss this with your therapist and ask for an integrative session designed just for you.
Spa Day
Your retreat also includes a Complimentary Spa Day Pass to a natural hot mineral water Spa where you can enjoy the Taking of The Waters, which includes the Eucaplyptus Steam Room, the Cedar Dry Sauna, the Menthol Aromatherapy Room, the natural Hot
Mineral Water private Soaking Baths, the Tranquility Room, the two outdoor Hot Mineral Water Soaking Pools, a full size lap pool, and the Fitness Center.
Yoga/Movement Every Day at the Poolside
with Rhonda Grace, Instructor
Daily movement and yoga practice includes various forms and postures tailored to your needs each day. From beginner to novice, you will enjoy this unique style of yoga with a fundamental fusion of Qi Gong and martial arts. Your instructor will take in all of your physical concerns and personal goals so you can excel at the level you desire to reach. Practice includes Hatha, Astanga, and Integral Salutation postures that incorporate breath-work to enhance your retreat cleansing experience.
