Spa Services and Yoga

 During a cleansing fast it is important to assist the body in its cleansing work by allowing it to relax and restore at its greatest capacity. Relaxing massages, which stimulate the cleansing action of the lymphatic system, are highly recommended. Dry skin brushing, lymphatic drainage, sauna and steam rooms, hot mineral baths and saltwater pool and jacuzze all help to exfoliate the debris from the outer layers of skin and carry off toxins.

Included in your retreat is a day at a high-end, nearby Spa. Relax in the Eucaplyptus steam room, the cedar dry sauna, the Aromatherapy room, the natural hot mineral water private soaking baths, the Tranquility Room and the Lounge. Many treatments available, from Massage to Pedicures to Facials to Wraps.

Your retreat includes one complimentary Massage or one complimentary Colonic,
your choice, and complimentary daily Yoga sessions. Your colonics schedule should be arranged in advance of your arrival. Massages can be scheduled upon your arrival. You may schedule additional Colonics, Massages, Wraps, Facials or Yoga during your retreat.

Yoga and Massage with Rhonda Grace, LMT, HHP, NMT

 We have the most special yoga instructor and massage therapist to work with at our retreats - Rhonda Grace. Rhonda was raised in Palm Desert, and spent the last 8 years in San Diego earning her Massage License, her Holistic Health Practitioner Certification, and has specialized training in NeuroMuscular Therapy, Thai Massage and Qi Gong. She holds an Associate Degree in the Science of Health from the International Professional School of Bodywork out of San Diego. She has been practising massage since 1992, and has organized wellness retreats in Baja, California, since 2007 - see her website at http://www.bajawellnessretreat.com

Rhonda has also led groups and one-on-one meditation sessions since 2004. She uses a combination of techniques including drumming, rattles, walking, standing, and breathing. She is available at our retreats for your personal or group meditation sessions.

Since 2004, Rhonda has pursued her own personal cleansing using the Master Cleanse and brings her own knowledge, experience and understanding to our fasting groups. Her inclusion to our retreats has expanded the level of care and commitment that you will receive at a Juice Fast For Health retreat.

Colon Cleansing

The colon may be cleased through several different and equally effective methods, all of which we offer. You will have your choice of colon hydrotherapy,
delicious herbal teas, self-administered enemas, Citrate of Magnesium or Magnesium Oxide tablets.